New York Magazine/The Cut

The Science of How Your Diet Affects Your Mental Health

The growing field of nutritional psychiatry is making the case that food and medicine don’t have to represent two distinct paths to mental health — that, in fact, diet can play a significant role in comprehensive mental-health treatment.

SELF

How Worried Do You Need To Be About Those Cancer Warnings For Your Coffee?

For many of us, coffee is an essential part of our daily ritual. But what if, when waiting in line for a cup of coffee, you noticed a warning in big bold letters that its contents were known to cause cancer?

Everyday Health

8 Ways To Be More Optimistic

Despite the ongoing pandemic and negative news cycles, there are simple steps you can take to boost your outlook.